Therapy in Gilbert, AZ for Anxiety, Depression, Trauma & Relationship Challenges
Reweaving your story, one connection at a time
In-person therapy in Gilbert, AZ and the East Valley (Chandler, Mesa, Tempe) | Online therapy available across Arizona
Therapy That Focuses on Lasting Change
You may be feeling stuck in patterns that aren’t changing, overwhelmed by something ongoing, or noticing the same dynamics repeating in your relationships. For many people, these patterns are connected to past experiences that haven’t fully resolved—showing up in how you think, respond, and relate to others.
This work focuses on understanding those patterns, processing what’s underneath them, and creating meaningful, lasting change. My approach is grounded in trauma-informed, attachment-based care, with a focus on clarity, direction, and change that holds over time.
Welcome to Attuned Loom Counseling!
I’m Grace, a Licensed Associate Marriage and Family Therapist (LAMFT) and founder of Attuned Loom.
It’s great to connect with you!
Here, our work is to help you find healing and meaning within your story.
I believe that every experience—joyful or painful—is a thread in the tapestry of who you are. Each thread tells a story, woven through connection, challenge, resilience, and growth. Sometimes those threads become tangled or worn, leaving us feeling disconnected from ourselves or others.
Through attunement, empathy, education, and reframing, we explore the patterns and experiences—both past and present—that have shaped you, and work to reweave them into something stronger, more balanced, and more aligned with who you want to be.
My approach integrates evidence-based methods like EMDR, Internal Family Systems (IFS), and more to support healing from trauma, anxiety, and relational challenges.
“Wholeness is not achieved by cutting off a portion of one’s being, but by integration of the contraries.”
Support for persistent anxiety, low mood, and patterns that feel difficult to shift.
Therapy Services
A structured, evidence-based approach to processing and reprocessing traumatic experiences.
Address communication challenges, recurring conflict, and disconnection within your relationship.
Support for emotional regulation, behavior patterns, and challenges at home or school.
Work through unresolved experiences and reduce their ongoing impact on your daily life and relationships.
Prepare for marriage with structured conversations around communication, expectations, and long-term alignment.
Start with a Consultation
We can talk through what’s been going on and what would be most helpful moving forward.